Day 199 - Salmon Cups with Salad

•  Olive Oil Spray
• 4 slices Wholegrain Bread, crusts removed  ( or whatever you have open)
•  Salmon
• 1/2 punnets Cherry Tomatoes , roughly chopped
• 1 Shallot , finely chopped

• 2  Eggs 
• shredded cheese
• 1/2 teaspoons Dried Mixed Herbs 
•  Dill Leaves

Method

1. Preheat oven to 180C. Spray 4 cases of a large muffin tray with olive oil spray.
2. Using a rolling pin, roll out bread until flat. Line muffin cases with bread.
3. Divide salmon between cases, then top with half the tomatoes and shallot.
4. Whisk eggs in a small bowl, then pour into cases, being careful not to overfill. Bake for 15-20 minutes or until egg is just set and cases are golden.
5. Top with some shredded cheese. 
6. Serve with salad.