Tuesday, August 5, 2014

Day 213 - Pulled Pork Sandwiches

  •  About 2/3 of a cooked pork loin ~325g
  • 1 8 oz can of tomato sauce (like Hunts)
  • 1/4 cup BBQ sauce
  • 2 tbsp Worcestershire sauce
  • 1 tbsp apple cider vinegar
  • Small sweet bell pepper, diced (I used an orange one)
  • 2 cups baby spinach, chopped
Cut the loin into large chunks.
Mix the tomato sauce, BBQ sauce, Worcestershire sauce, and vinegar in a medium pot over medium heat.
Add the pork.  Cover and Cook for 30 minutes .  Pull it apart with fork,  the longer it cooks the easier this is.  Then add chopped pepper and spinach. 

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