Day 243 - Lentil Stew with Sausage

Lentil Stew

Ingredients

1 can lentils
1 large onion, diced
4 cloves garlic, minced
1 tbsp. olive oil
2 large carrots, coarsely chopped
2 ribs celery, diced
2 medium sweet potatoes, sliced
4 bay leaves
1/2 c wild rice
1 tbsp miso
1/2 tsp dried thyme
sea salt and pepper
Chicken or vegetable stock

 

1. In a large skillet, saute onion and garlic together for about 2 minutes in oil. Add remaining vegetables and bay leaves and continue to cook for 5 minutes more.  Add can of lentils Add wild rice and continue to cook 35 minutes. If stew is too thick, dilute with water or stock.
2. Mix one tablespoon of water with miso and add to the stew. Cover and simmer another 15 minutes. Season with salt and pepper and thyme. Remove from heat and serve.

I added some browned chicken sausages